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HEALTH OVERHAUL GETAWAY

Ubud, Bali

 

 

 

 

28th August to 1st September 2019

“Ever wish you could get personalised answers to improving your health with food and movement ?”

Finally, here is an incredible retreat that combines a personalised nutrition and movement program to kick-start overhauling your health status and attaining life-changing, long-term positive effects. You and your fellow health-seekers will be inspired and empowered to take back control of your health. 

Unlike any other retreat, you will be personally guided by two highly-qualified experts in science-based functional nutrition and movement.

Highlights of this one-of-a-kind retreat

    • Harness the power of personalised nutrition – A detailed health spectrum assessment and 1-1 consultation with an individualised health optimisation plan (valued at USD150)
    • A supervised regenerative overnight fast
    • Skill-building workshops on using food as medicine, stress management and health-promoting movement practice
    • 5D unlimited access to two experts in functional nutrition and functional movement
    • Provided with tools that you can apply immediately
azadi rest
Buffet breakfast at Azadi Retreat Bali
yoga in green

Your experience includes

  • 5 Days, 4 Nights in Azadi Retreat, a boutique resort nestled on the outskirts of Ubud, Bali’s spiritual and cultural centre. A tranquil and beautiful location, completely surrounded by lush greenery and rice paddy fields. The private resort features a pool, spa facilities and a yoga pavilion.
  • Twice daily functional yoga and mindful breathwork practice with Gwen Tan-Wynne
  • 1-1 Personal Functional Nutrition Consultation with Stephanie Leung-Coleman
  • Guided overnight regenerative fast
  • Pampering one-hour traditional Balinese massage
  • Inspiring and interactive workshops 
      • Breakthrough health with Functional Nutrition
      • Gratitude and resilience
      • Cultural tour of the local farmers market and a sustainable organic farm
      • Explore the historical and medicinal uses of traditional Asian produce
      • Hands-on cooking lesson of six traditional Balinese vegetarian (vegan option is available) dishes
  • Post-retreat continued support
  • All inclusive nourishing meals (breakfast, lunch and dinner)

All retreat attendees will be gifted with

  • Quality organic chemical-free personal care products
  • Renewing and restful lavender-bud eye pillows
  • Take-home recipe book
  • Gratitude journal

Value

Early Bird Price for triple occupancy per person USD1,300 expires on 15 June 2019. (Regular price is USD1,600)

Early Bird Price for double occupancy per person USD1,800 expires on 15 June 2019. (Regular price is USD2,200)

A non-refundable deposit of USD500 is required to secure your spot on this retreat. You also have the option of paying the remaining balance immediately.